Whether it’s boxing, MMA, basketball, squash, rugby to name a few sports I hope this information provided will give you an insight and direction. Here in the Philippines, you are not afforded the same opportunity as other countries when it comes to MMA promotions. Unfortunately it’s a third world country. So it’s third world ugly […]
Reality Check: What it takes to be an MMA fighter at an elite level Read More »
Every roll on the mat is a win. That’s my mindset. I don’t win or lose on the mat. I learn from the experience every time. If you think that way you will succeed. When I roll with my team mates it’s not a competition with anyone but myself. I take chances and try new
This is the story of how I met Master Ricardo and the friendship that has lasted over twenty years. For those who do not know about Master Ricardo, I will take information from BJJ Heroes and share his biography with you. Ricardo Cavalcanti was born on the 26th of June 1964 in Rio de Janeiro,
Master Ricardo Cavalcanti and our friendship for over twenty years Read More »
This article is being written to educate and inspire others to train in martial arts to be able to protect themselves and others from harm. I have a lot of experience in witnessing violent crimes done to others. A 1991 Gulf War Combat Veteran. I have been a former police officer in Brooklyn, New York
Martial arts is the study and preparation of an art used for battle. In my opinion and experience of over 45 years of training in numerous arts and four black belts, one art is not the answer to truly be effective in self defense. Grappling only obviously has its downfalls and so does striking. People
When it comes to fitness training and martial arts, there are so many options and disciplines to choose from that it can be overwhelming to choose one for your fitness goals. One of the most popular and beneficial martial arts training is Brazilian Jiu-Jitsu. It originated by taking fundamental techniques from Judo and Japanese Jiu-Jitsu