mma

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Reality Check: What it takes to be an MMA fighter at an elite level

Whether it’s boxing, MMA, basketball, squash, rugby to name a few sports I hope this information provided will give you an insight and direction. Here in the Philippines, you are not afforded the same opportunity as other countries when it comes to MMA promotions. Unfortunately it’s a third world country. So it’s third world ugly […]

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Being comfortable in uncomfortable positions. A quick note on why you should train Brazilian Jiu-Jitsu

This article is being written to educate and inspire others to train in martial arts to be able to protect themselves and others from harm. I have a lot of experience in witnessing violent crimes done to others. A 1991 Gulf War Combat Veteran. I have been a former police officer in Brooklyn, New York

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Top 5 Benefits of Training Brazilian Jiu-Jitsu

When it comes to fitness training and martial arts, there are so many options and disciplines to choose from that it can be overwhelming to choose one for your fitness goals. One of the most popular and beneficial martial arts training is Brazilian Jiu-Jitsu. It originated by taking fundamental techniques from Judo and Japanese Jiu-Jitsu

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